{"id":103,"date":"2026-03-28T10:25:59","date_gmt":"2026-03-28T10:25:59","guid":{"rendered":"https:\/\/gn-whey.de\/?post_type=product&#038;p=103"},"modified":"2026-04-18T10:09:02","modified_gmt":"2026-04-18T10:09:02","slug":"100-dairy-casein-900g","status":"publish","type":"product","link":"https:\/\/gn-whey.de\/en\/product\/100-dairy-casein-900g\/","title":{"rendered":"100% Dairy Casein &#8211; 900g"},"content":{"rendered":"<h2 data-section-id=\"i5ttv\" data-start=\"0\" data-end=\"117\"><span role=\"text\"><strong data-start=\"3\" data-end=\"117\">100% Dairy Casein | Langsam verdauliches Premium-Protein f\u00fcr nachhaltigen Muskelaufbau &amp; optimale Regeneration<\/strong><\/span><\/h2>\n<p data-start=\"119\" data-end=\"480\">Das <strong data-start=\"123\" data-end=\"144\">100% Dairy Casein<\/strong> ist ein hochwertiges <a href=\"https:\/\/gn-whey.de\/en\/product\/100-dairy-whey-isolate-750g\/\">Milchprotein<\/a>, das speziell f\u00fcr eine <strong data-start=\"202\" data-end=\"258\">langsame und gleichm\u00e4\u00dfige Versorgung mit Aminos\u00e4uren<\/strong> entwickelt wurde. Im Gegensatz zu schnell verdaulichem Whey Protein bietet Casein eine kontinuierliche Freisetzung von Protein \u00fcber mehrere Stunden hinweg \u2013 ideal f\u00fcr die Nacht oder l\u00e4ngere Pausen zwischen den Mahlzeiten.<\/p>\n<p data-start=\"482\" data-end=\"675\">Wenn du deinen Muskelaufbau maximieren, <a href=\"https:\/\/gn-whey.de\/en\/\">Muskelabbau<\/a> verhindern und deine Regeneration nachhaltig verbessern m\u00f6chtest, ist dieses Casein-Protein die perfekte Erg\u00e4nzung f\u00fcr deinen Ern\u00e4hrungsplan.<\/p>\n<hr data-start=\"677\" data-end=\"680\" \/>\n<h2 data-section-id=\"6difbt\" data-start=\"682\" data-end=\"712\"><span role=\"text\"><strong data-start=\"685\" data-end=\"712\">Was ist Casein-Protein?<\/strong><\/span><\/h2>\n<p data-start=\"714\" data-end=\"889\">Casein ist das Hauptprotein in Milch und macht etwa 80 % des <a href=\"https:\/\/gn-whey.de\/en\/product\/100-dairy-whey-2000g\/\">gesamten<\/a> Milchproteins aus. Es unterscheidet sich grundlegend von Whey Protein durch seine <strong data-start=\"866\" data-end=\"888\">langsame Verdauung<\/strong>.<\/p>\n<p data-start=\"891\" data-end=\"978\">Nach der Einnahme bildet Casein im Magen eine gelartige Struktur, die dazu f\u00fchrt, dass:<\/p>\n<ul data-start=\"980\" data-end=\"1137\">\n<li data-section-id=\"11e2ok\" data-start=\"980\" data-end=\"1035\">Aminos\u00e4uren \u00fcber mehrere Stunden freigesetzt werden<\/li>\n<li data-section-id=\"gdkob4\" data-start=\"1036\" data-end=\"1091\">Der K\u00f6rper kontinuierlich mit Protein <a href=\"https:\/\/wanagumies.com\/\">versorgt<\/a> wird<\/li>\n<li data-section-id=\"126sjfo\" data-start=\"1092\" data-end=\"1137\">Muskelabbau (Katabolismus) reduziert wird<\/li>\n<\/ul>\n<p data-start=\"1139\" data-end=\"1282\">Das macht <strong data-start=\"1149\" data-end=\"1170\">100% Dairy Casein<\/strong> zu einem unverzichtbaren Bestandteil f\u00fcr jeden, der seine Muskelmasse langfristig sch\u00fctzen und aufbauen m\u00f6chte.<\/p>\n<hr data-start=\"1284\" data-end=\"1287\" \/>\n<h2 data-section-id=\"1by9z2l\" data-start=\"1289\" data-end=\"1339\"><span role=\"text\"><strong data-start=\"1292\" data-end=\"1339\">Warum 100% Dairy Casein die ideale Wahl ist<\/strong><\/span><\/h2>\n<p data-start=\"1341\" data-end=\"1498\">Dieses Produkt wurde entwickelt, um dir <a href=\"https:\/\/en.wikipedia.org\/wiki\/Electronic_cigarette\">eine<\/a> <strong data-start=\"1386\" data-end=\"1422\">langanhaltende Proteinversorgung<\/strong> zu bieten \u2013 besonders in Phasen, in denen dein K\u00f6rper keine Nahrung erh\u00e4lt.<\/p>\n<h3 data-section-id=\"qn2zv9\" data-start=\"1500\" data-end=\"1545\"><span role=\"text\"><strong data-start=\"1504\" data-end=\"1545\">Die wichtigsten Vorteile im \u00dcberblick<\/strong><\/span><\/h3>\n<ul data-start=\"1547\" data-end=\"1830\">\n<li data-section-id=\"lv2edl\" data-start=\"1547\" data-end=\"1603\"><strong data-start=\"1549\" data-end=\"1601\">Langsame Proteinfreisetzung (bis zu 6\u20138 Stunden)<\/strong><\/li>\n<li data-section-id=\"r22v10\" data-start=\"1604\" data-end=\"1663\"><strong data-start=\"1606\" data-end=\"1661\">Hoher Proteingehalt f\u00fcr Muskelaufbau &amp; Muskelerhalt<\/strong><\/li>\n<li data-section-id=\"poiq21\" data-start=\"1664\" data-end=\"1701\"><strong data-start=\"1666\" data-end=\"1699\">Ideal f\u00fcr die Nachtversorgung<\/strong><\/li>\n<li data-section-id=\"zs7l27\" data-start=\"1702\" data-end=\"1747\"><strong data-start=\"1704\" data-end=\"1745\">Unterst\u00fctzt Regeneration und Erholung<\/strong><\/li>\n<li data-section-id=\"8fti88\" data-start=\"1748\" data-end=\"1786\"><strong data-start=\"1750\" data-end=\"1784\">S\u00e4ttigend \u2013 perfekt f\u00fcr Di\u00e4ten<\/strong><\/li>\n<li data-section-id=\"lmyqm8\" data-start=\"1787\" data-end=\"1830\"><strong data-start=\"1789\" data-end=\"1828\">Hochwertige Proteinquelle aus Milch<\/strong><\/li>\n<\/ul>\n<hr data-start=\"1832\" data-end=\"1835\" \/>\n<h2 data-section-id=\"mah7ay\" data-start=\"1837\" data-end=\"1872\"><span role=\"text\"><strong data-start=\"1840\" data-end=\"1872\">Muskelaufbau rund um die Uhr<\/strong><\/span><\/h2>\n<p data-start=\"1874\" data-end=\"2095\">W\u00e4hrend Whey Protein ideal f\u00fcr die schnelle Versorgung ist, \u00fcbernimmt Casein die langfristige Unterst\u00fctzung. Besonders w\u00e4hrend des Schlafs, wenn dein K\u00f6rper mehrere Stunden ohne Nahrung ist, kann es zu Muskelabbau kommen.<\/p>\n<p data-start=\"2097\" data-end=\"2139\">Das <strong data-start=\"2101\" data-end=\"2122\">100% Dairy Casein<\/strong> hilft dir dabei:<\/p>\n<ul data-start=\"2141\" data-end=\"2273\">\n<li data-section-id=\"ww5ns4\" data-start=\"2141\" data-end=\"2182\">Muskeln w\u00e4hrend der Nacht zu sch\u00fctzen<\/li>\n<li data-section-id=\"jcq1by\" data-start=\"2183\" data-end=\"2234\">Die Proteinsynthese konstant aufrechtzuerhalten<\/li>\n<li data-section-id=\"1xkzk7c\" data-start=\"2235\" data-end=\"2273\">Muskelabbau effektiv zu verhindern<\/li>\n<\/ul>\n<hr data-start=\"2275\" data-end=\"2278\" \/>\n<h2 data-section-id=\"153ffxa\" data-start=\"2280\" data-end=\"2331\"><span role=\"text\"><strong data-start=\"2283\" data-end=\"2331\">Perfekt f\u00fcr die Nacht \u2013 dein \u201eNight Protein\u201c<\/strong><\/span><\/h2>\n<p data-start=\"2333\" data-end=\"2406\">Casein wird oft als \u201eNight Protein\u201c bezeichnet \u2013 und das aus gutem Grund.<\/p>\n<h3 data-section-id=\"e9s258\" data-start=\"2408\" data-end=\"2454\"><span role=\"text\"><strong data-start=\"2412\" data-end=\"2454\">Warum vor dem Schlafengehen einnehmen?<\/strong><\/span><\/h3>\n<ul data-start=\"2456\" data-end=\"2628\">\n<li data-section-id=\"uypgfy\" data-start=\"2456\" data-end=\"2506\">Dein K\u00f6rper erh\u00e4lt \u00fcber Stunden hinweg Protein<\/li>\n<li data-section-id=\"1ut7led\" data-start=\"2507\" data-end=\"2538\">Muskelabbau wird verhindert<\/li>\n<li data-section-id=\"j0fwtk\" data-start=\"2539\" data-end=\"2572\">Regeneration wird unterst\u00fctzt<\/li>\n<li data-section-id=\"1deqrjr\" data-start=\"2573\" data-end=\"2628\">Du startest erholt und gest\u00e4rkt in den n\u00e4chsten Tag<\/li>\n<\/ul>\n<p data-start=\"2630\" data-end=\"2730\">Ein Shake vor dem Schlafengehen kann einen entscheidenden Unterschied f\u00fcr deine Fortschritte machen.<\/p>\n<hr data-start=\"2732\" data-end=\"2735\" \/>\n<h2 data-section-id=\"13en3oh\" data-start=\"2737\" data-end=\"2772\"><span role=\"text\"><strong data-start=\"2740\" data-end=\"2772\">Unterst\u00fctzung beim Fettabbau<\/strong><\/span><\/h2>\n<p data-start=\"2774\" data-end=\"2850\">Neben dem Muskelaufbau spielt Casein auch eine wichtige Rolle beim Abnehmen.<\/p>\n<h3 data-section-id=\"1wx8ab6\" data-start=\"2852\" data-end=\"2884\"><span role=\"text\"><strong data-start=\"2856\" data-end=\"2884\">Vorteile f\u00fcr Di\u00e4tphasen:<\/strong><\/span><\/h3>\n<ul data-start=\"2886\" data-end=\"3012\">\n<li data-section-id=\"1abkpb5\" data-start=\"2886\" data-end=\"2926\"><strong data-start=\"2888\" data-end=\"2924\">Langanhaltendes S\u00e4ttigungsgef\u00fchl<\/strong><\/li>\n<li data-section-id=\"6tdmsx\" data-start=\"2927\" data-end=\"2957\"><strong data-start=\"2929\" data-end=\"2955\">Reduzierter Hei\u00dfhunger<\/strong><\/li>\n<li data-section-id=\"10o9f4f\" data-start=\"2958\" data-end=\"3012\"><strong data-start=\"2960\" data-end=\"3010\">Erhalt von Muskelmasse w\u00e4hrend Kaloriendefizit<\/strong><\/li>\n<\/ul>\n<p data-start=\"3014\" data-end=\"3113\">Das macht das <strong data-start=\"3028\" data-end=\"3049\">100% Dairy Casein<\/strong> zu einem idealen Begleiter f\u00fcr eine definierte, schlanke Figur.<\/p>\n<hr data-start=\"3115\" data-end=\"3118\" \/>\n<h2 data-section-id=\"1gxq6s1\" data-start=\"3120\" data-end=\"3153\"><span role=\"text\"><strong data-start=\"3123\" data-end=\"3153\">N\u00e4hrstoffprofil &amp; Qualit\u00e4t<\/strong><\/span><\/h2>\n<p data-start=\"3155\" data-end=\"3243\">Dieses Casein Protein \u00fcberzeugt durch ein hochwertiges und ausgewogenes N\u00e4hrstoffprofil:<\/p>\n<ul data-start=\"3245\" data-end=\"3403\">\n<li data-section-id=\"1aq37xg\" data-start=\"3245\" data-end=\"3280\">Hoher Proteingehalt pro Portion<\/li>\n<li data-section-id=\"p2rcr4\" data-start=\"3281\" data-end=\"3318\">Reich an essentiellen Aminos\u00e4uren<\/li>\n<li data-section-id=\"197h4za\" data-start=\"3319\" data-end=\"3361\">Niedriger Fett- und Kohlenhydratanteil<\/li>\n<li data-section-id=\"1i5owg4\" data-start=\"3362\" data-end=\"3403\">Langsame und gleichm\u00e4\u00dfige Freisetzung<\/li>\n<\/ul>\n<p data-start=\"3405\" data-end=\"3483\">Die sorgf\u00e4ltige Verarbeitung garantiert dir ein Produkt von h\u00f6chster Qualit\u00e4t.<\/p>\n<hr data-start=\"3485\" data-end=\"3488\" \/>\n<h2 data-section-id=\"1jyuniu\" data-start=\"3490\" data-end=\"3536\"><span role=\"text\"><strong data-start=\"3493\" data-end=\"3536\">F\u00fcr wen ist 100% Dairy Casein geeignet?<\/strong><\/span><\/h2>\n<p data-start=\"3538\" data-end=\"3567\">Dieses Produkt ist ideal f\u00fcr:<\/p>\n<ul data-start=\"3569\" data-end=\"3754\">\n<li data-section-id=\"1uyjwot\" data-start=\"3569\" data-end=\"3602\">Kraftsportler und Bodybuilder<\/li>\n<li data-section-id=\"1bycry8\" data-start=\"3603\" data-end=\"3627\">Fitness-Enthusiasten<\/li>\n<li data-section-id=\"16nct7x\" data-start=\"3628\" data-end=\"3654\">Personen in Di\u00e4tphasen<\/li>\n<li data-section-id=\"fhqsgt\" data-start=\"3655\" data-end=\"3694\">Menschen mit erh\u00f6htem Proteinbedarf<\/li>\n<li data-section-id=\"1tjrtvk\" data-start=\"3695\" data-end=\"3754\">Alle, die ihre Muskelmasse langfristig sch\u00fctzen m\u00f6chten<\/li>\n<\/ul>\n<hr data-start=\"3756\" data-end=\"3759\" \/>\n<h2 data-section-id=\"jh9ple\" data-start=\"3761\" data-end=\"3789\"><span role=\"text\"><strong data-start=\"3764\" data-end=\"3789\">Anwendung &amp; Dosierung<\/strong><\/span><\/h2>\n<h3 data-section-id=\"14xu61p\" data-start=\"3791\" data-end=\"3820\"><span role=\"text\"><strong data-start=\"3795\" data-end=\"3820\">Empfohlene Dosierung:<\/strong><\/span><\/h3>\n<ul data-start=\"3821\" data-end=\"3844\">\n<li data-section-id=\"18odjwk\" data-start=\"3821\" data-end=\"3844\">25\u201330 g pro Portion<\/li>\n<\/ul>\n<h3 data-section-id=\"1rqbwea\" data-start=\"3846\" data-end=\"3866\"><span role=\"text\"><strong data-start=\"3850\" data-end=\"3866\">Zubereitung:<\/strong><\/span><\/h3>\n<ul data-start=\"3867\" data-end=\"3940\">\n<li data-section-id=\"7i30yv\" data-start=\"3867\" data-end=\"3911\">Mit 250\u2013300 ml Wasser oder Milch mischen<\/li>\n<li data-section-id=\"mgbu5i\" data-start=\"3912\" data-end=\"3940\">Gut sch\u00fctteln oder mixen<\/li>\n<\/ul>\n<h3 data-section-id=\"4o9ltz\" data-start=\"3942\" data-end=\"3975\"><span role=\"text\"><strong data-start=\"3946\" data-end=\"3975\">Beste Einnahmezeitpunkte:<\/strong><\/span><\/h3>\n<ul data-start=\"3976\" data-end=\"4064\">\n<li data-section-id=\"1bztxrq\" data-start=\"3976\" data-end=\"4001\">Vor dem Schlafengehen<\/li>\n<li data-section-id=\"9gtl2l\" data-start=\"4002\" data-end=\"4038\">Zwischen langen Mahlzeitenpausen<\/li>\n<li data-section-id=\"npvycj\" data-start=\"4039\" data-end=\"4064\">Als s\u00e4ttigender Snack<\/li>\n<\/ul>\n<hr data-start=\"4066\" data-end=\"4069\" \/>\n<h2 data-section-id=\"1jz07nf\" data-start=\"4071\" data-end=\"4100\"><span role=\"text\"><strong data-start=\"4074\" data-end=\"4100\">Geschmack &amp; Konsistenz<\/strong><\/span><\/h2>\n<p data-start=\"4102\" data-end=\"4174\">Casein unterscheidet sich in seiner Konsistenz von Whey Protein. Es ist:<\/p>\n<ul data-start=\"4176\" data-end=\"4262\">\n<li data-section-id=\"xj8nbd\" data-start=\"4176\" data-end=\"4212\">Cremiger und etwas dickfl\u00fcssiger<\/li>\n<li data-section-id=\"1ua3lvv\" data-start=\"4213\" data-end=\"4236\">Besonders s\u00e4ttigend<\/li>\n<li data-section-id=\"1jlty1d\" data-start=\"4237\" data-end=\"4262\">Angenehm im Geschmack<\/li>\n<\/ul>\n<p data-start=\"4264\" data-end=\"4314\">Perfekt f\u00fcr einen n\u00e4hrstoffreichen Shake am Abend.<\/p>\n<hr data-start=\"4316\" data-end=\"4319\" \/>\n<h2 data-section-id=\"1nmjc8v\" data-start=\"4321\" data-end=\"4360\"><span role=\"text\"><strong data-start=\"4324\" data-end=\"4360\">Warum dein K\u00f6rper Casein braucht<\/strong><\/span><\/h2>\n<p data-start=\"4362\" data-end=\"4480\">W\u00e4hrend dein K\u00f6rper tags\u00fcber regelm\u00e4\u00dfig mit Nahrung versorgt wird, entsteht nachts eine l\u00e4ngere Phase ohne N\u00e4hrstoffe.<\/p>\n<p data-start=\"4482\" data-end=\"4507\">Casein sorgt daf\u00fcr, dass:<\/p>\n<ul data-start=\"4509\" data-end=\"4632\">\n<li data-section-id=\"t6dx3b\" data-start=\"4509\" data-end=\"4558\">Deine Muskeln kontinuierlich versorgt bleiben<\/li>\n<li data-section-id=\"1tenuzd\" data-start=\"4559\" data-end=\"4593\">Der Muskelabbau reduziert wird<\/li>\n<li data-section-id=\"h7itvb\" data-start=\"4594\" data-end=\"4632\">Deine Regeneration verbessert wird<\/li>\n<\/ul>\n<hr data-start=\"4634\" data-end=\"4637\" \/>\n<h2 data-section-id=\"vyz9l9\" data-start=\"4639\" data-end=\"4697\"><span role=\"text\"><strong data-start=\"4642\" data-end=\"4697\">Dein t\u00e4glicher Begleiter f\u00fcr nachhaltige Ergebnisse<\/strong><\/span><\/h2>\n<p data-start=\"4699\" data-end=\"4773\">Das <strong data-start=\"4703\" data-end=\"4724\">100% Dairy Casein<\/strong> l\u00e4sst sich einfach in deinen Alltag integrieren:<\/p>\n<ul data-start=\"4775\" data-end=\"4852\">\n<li data-section-id=\"100yw5q\" data-start=\"4775\" data-end=\"4793\">Als Abendshake<\/li>\n<li data-section-id=\"rmugzv\" data-start=\"4794\" data-end=\"4818\">Als Zwischenmahlzeit<\/li>\n<li data-section-id=\"7g9z6x\" data-start=\"4819\" data-end=\"4852\">Als Proteinquelle in Rezepten<\/li>\n<\/ul>\n<hr data-start=\"4854\" data-end=\"4857\" \/>\n<h2 data-section-id=\"qfvjm6\" data-start=\"4859\" data-end=\"4895\"><span role=\"text\"><strong data-start=\"4862\" data-end=\"4895\">Tipps f\u00fcr maximale Ergebnisse<\/strong><\/span><\/h2>\n<p data-start=\"4897\" data-end=\"4942\">Um das Beste aus deinem Casein herauszuholen:<\/p>\n<ul data-start=\"4944\" data-end=\"5105\">\n<li data-section-id=\"9ubkia\" data-start=\"4944\" data-end=\"5015\">Kombiniere es mit Whey Protein (f\u00fcr schnelle &amp; langsame Versorgung)<\/li>\n<li data-section-id=\"bcyh8y\" data-start=\"5016\" data-end=\"5040\">Trainiere regelm\u00e4\u00dfig<\/li>\n<li data-section-id=\"17d8jmx\" data-start=\"5041\" data-end=\"5081\">Achte auf eine ausgewogene Ern\u00e4hrung<\/li>\n<li data-section-id=\"1rhbf7n\" data-start=\"5082\" data-end=\"5105\">Schlafe ausreichend<\/li>\n<\/ul>\n<p data-start=\"5144\" data-end=\"5302\">Casein Protein kaufen, Milchprotein Casein, bestes Casein Protein, langsam verdauliches Protein, Night Protein, Casein Shake Muskelaufbau, Eiwei\u00dfpulver Casein<\/p>\n<hr data-start=\"5304\" data-end=\"5307\" \/>\n<h2 data-section-id=\"84irax\" data-start=\"5309\" data-end=\"5345\"><span role=\"text\"><strong data-start=\"5312\" data-end=\"5345\">FAQ \u2013 H\u00e4ufig gestellte Fragen<\/strong><\/span><\/h2>\n<h3 data-section-id=\"193okyd\" data-start=\"5347\" data-end=\"5415\"><span role=\"text\"><strong data-start=\"5351\" data-end=\"5415\">1. Was ist der Unterschied zwischen Casein und Whey Protein?<\/strong><\/span><\/h3>\n<p data-start=\"5416\" data-end=\"5483\">Casein wird langsam verdaut, w\u00e4hrend Whey schnell aufgenommen wird.<\/p>\n<h3 data-section-id=\"n6lj9k\" data-start=\"5485\" data-end=\"5529\"><span role=\"text\"><strong data-start=\"5489\" data-end=\"5529\">2. Wann sollte ich Casein einnehmen?<\/strong><\/span><\/h3>\n<p data-start=\"5530\" data-end=\"5587\">Am besten vor dem Schlafengehen oder zwischen Mahlzeiten.<\/p>\n<h3 data-section-id=\"w3aer8\" data-start=\"5589\" data-end=\"5633\"><span role=\"text\"><strong data-start=\"5593\" data-end=\"5633\">3. Ist Casein f\u00fcr Anf\u00e4nger geeignet?<\/strong><\/span><\/h3>\n<p data-start=\"5634\" data-end=\"5676\">Ja, es ist f\u00fcr alle Fitnesslevel geeignet.<\/p>\n<h3 data-section-id=\"1fmfihh\" data-start=\"5678\" data-end=\"5725\"><span role=\"text\"><strong data-start=\"5682\" data-end=\"5725\">4. Kann ich Casein t\u00e4glich konsumieren?<\/strong><\/span><\/h3>\n<p data-start=\"5726\" data-end=\"5778\">Ja, es ist ideal f\u00fcr die t\u00e4gliche Proteinversorgung.<\/p>\n<h3 data-section-id=\"1vsts7f\" data-start=\"5780\" data-end=\"5818\"><span role=\"text\"><strong data-start=\"5784\" data-end=\"5818\">5. Hilft Casein beim Abnehmen?<\/strong><\/span><\/h3>\n<p data-start=\"5819\" data-end=\"5870\">Ja, es sorgt f\u00fcr S\u00e4ttigung und sch\u00fctzt Muskelmasse.<\/p>\n<h3 data-section-id=\"1m6or8b\" data-start=\"5872\" data-end=\"5912\"><span role=\"text\"><strong data-start=\"5876\" data-end=\"5912\">6. Ist Casein schwer verdaulich?<\/strong><\/span><\/h3>\n<p data-start=\"5913\" data-end=\"5976\">Nein, es wird lediglich langsamer verdaut, was ein Vorteil ist.<\/p>\n<h3 data-section-id=\"v3q9b3\" data-start=\"5978\" data-end=\"6023\"><span role=\"text\"><strong data-start=\"5982\" data-end=\"6023\">7. Kann ich Casein mit Milch mischen?<\/strong><\/span><\/h3>\n<p data-start=\"6024\" data-end=\"6071\">Ja, das verst\u00e4rkt sogar die cremige Konsistenz.<\/p>\n<h3 data-section-id=\"ve9kzd\" data-start=\"6073\" data-end=\"6117\"><span role=\"text\"><strong data-start=\"6077\" data-end=\"6117\">8. Wie lange wirkt Casein im K\u00f6rper?<\/strong><\/span><\/h3>\n<p data-start=\"6118\" data-end=\"6137\">Bis zu 6\u20138 Stunden.<\/p>\n<h3 data-section-id=\"mswl02\" data-start=\"6139\" data-end=\"6173\"><span role=\"text\"><strong data-start=\"6143\" data-end=\"6173\">9. Gibt es Nebenwirkungen?<\/strong><\/span><\/h3>\n<p data-start=\"6174\" data-end=\"6213\">Bei normalem Konsum sind keine bekannt.<\/p>\n<h3 data-section-id=\"1hodiym\" data-start=\"6215\" data-end=\"6258\"><span role=\"text\"><strong data-start=\"6219\" data-end=\"6258\">10. Ist Casein f\u00fcr Frauen geeignet?<\/strong><\/span><\/h3>\n<p data-start=\"6259\" data-end=\"6315\">Ja, es ist f\u00fcr M\u00e4nner und Frauen gleicherma\u00dfen geeignet.<\/p>\n<hr data-start=\"6317\" data-end=\"6320\" \/>\n<h2 data-section-id=\"x60yf4\" data-start=\"6322\" data-end=\"6390\"><span role=\"text\"><strong data-start=\"6325\" data-end=\"6390\">Fazit: Langfristige Proteinversorgung f\u00fcr maximale Ergebnisse<\/strong><\/span><\/h2>\n<p data-start=\"6392\" data-end=\"6716\">Das <strong data-start=\"6396\" data-end=\"6417\">100% Dairy Casein<\/strong> ist die perfekte Erg\u00e4nzung f\u00fcr jeden, der seine Muskelmasse sch\u00fctzen, seine Regeneration verbessern und langfristige Fortschritte erzielen m\u00f6chte. Mit seiner langsamen Freisetzung, hohen Qualit\u00e4t und vielseitigen Anwendungsm\u00f6glichkeiten bietet es dir alles, was du f\u00fcr nachhaltigen Erfolg brauchst.<\/p>","protected":false},"excerpt":{"rendered":"<h3 data-section-id=\"qn2zv9\" data-start=\"1500\" data-end=\"1545\"><span role=\"text\"><strong data-start=\"1504\" data-end=\"1545\">Die wichtigsten Vorteile im \u00dcberblick<\/strong><\/span><\/h3>\n<ul data-start=\"1547\" data-end=\"1830\">\n<li data-section-id=\"lv2edl\" data-start=\"1547\" data-end=\"1603\"><strong data-start=\"1549\" data-end=\"1601\">Langsame Proteinfreisetzung (bis zu 6\u20138 Stunden)<\/strong><\/li>\n<li data-section-id=\"r22v10\" data-start=\"1604\" data-end=\"1663\"><strong data-start=\"1606\" data-end=\"1661\">Hoher Proteingehalt f\u00fcr Muskelaufbau &amp; Muskelerhalt<\/strong><\/li>\n<li data-section-id=\"poiq21\" data-start=\"1664\" data-end=\"1701\"><strong data-start=\"1666\" data-end=\"1699\">Ideal f\u00fcr die Nachtversorgung<\/strong><\/li>\n<li data-section-id=\"zs7l27\" data-start=\"1702\" data-end=\"1747\"><strong data-start=\"1704\" data-end=\"1745\">Unterst\u00fctzt Regeneration und Erholung<\/strong><\/li>\n<li data-section-id=\"8fti88\" data-start=\"1748\" data-end=\"1786\"><strong data-start=\"1750\" data-end=\"1784\">S\u00e4ttigend \u2013 perfekt f\u00fcr Di\u00e4ten<\/strong><\/li>\n<li data-section-id=\"lmyqm8\" data-start=\"1787\" data-end=\"1830\"><strong data-start=\"1789\" data-end=\"1828\">Hochwertige Proteinquelle aus Milch<\/strong><\/li>\n<\/ul>","protected":false},"featured_media":104,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[17],"product_cat":[28,18,27],"product_tag":[37,33,32,34],"class_list":{"0":"post-103","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-gn-laboratories","7":"product_cat-muskelaufbau","8":"product_cat-proteine","9":"product_cat-trainingsziele","10":"product_tag-100-dairy-casein-900g","11":"product_tag-100-dairy-whey-protein","12":"product_tag-dairy-whey-protein","13":"product_tag-hydro-clear-whey-isolat","15":"first","16":"instock","17":"sale","18":"shipping-taxable","19":"purchasable","20":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>100% Dairy Casein - 900g - Gn Whey<\/title>\n<meta name=\"description\" content=\"100% Dairy Casein - 900g. Das macht 100% Dairy Casein zu einem unverzichtbaren Bestandteil f\u00fcr jeden, der seine Muskelmasse langfristig sch\u00fctzen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gn-whey.de\/en\/product\/100-dairy-casein-900g\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"100% Dairy Casein - 900g - Gn Whey\" \/>\n<meta property=\"og:description\" content=\"100% Dairy Casein - 900g. 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